Next Mindset and Healing Course Begins May 3rd!

Mind-Body Integration

Transformational Mindset and Healing Course

NEXT COURSE BEGINS MAY 3rd! SLIDING SCALE AVAILABLE (see below)

This Six-Week Transformational Course offers a deep dive into the mind-body connection, integrating gentle yoga, somatic therapy, meditation, sound healing, mindset coaching, and chakra balancing. It's ideal for those who want to release emotional blockages, break through past traumas, overcome limiting beliefs, reconnect with their inner self, and manage daily stressors in a supportive environment. You'll experience a blend of group sessions and personalized one-on-one guidance for both communal and individual healing. The program gives you the time to explore your inner self and make lasting changes, starting your journey toward profound personal growth. The course includes six group sessions (2+ hours) and six 90-minute personal sessions.

Testimonials

I'm still unraveling the layers of profound transformation I've experienced through Anthony's 6-week sound baths meditation/manifestation, healing/mindset transformation course with 3sixtyVibes. This journey has been nothing short of miraculous.

For years, I've carried the weight of emotional pain and sadness, feeling lost and disconnected from my true self. But Anthony's compassionate guidance, unconditional love, and mastery of sound healing have gently coaxed me out of the darkness and back into the light.

Through his unique approach, I've confronted and released deep-seated emotions, allowing me to reclaim my power, rediscover my purpose, and rekindle my passion for life. The shifts have been subtle yet profound, like the gentle unfolding of a lotus flower.

Anthony's gifts are a rare treasure, and his dedication to helping others is a beacon of hope. I feel seen, heard, and understood in a way that's both humbling and liberating.

If you're ready to embark on a transformative journey that will awaken your heart, expand your mind, and nourish your soul, I urge you to join Anthony's next class. This is more than just a class – it's a sacred pilgrimage into the depths of your own being.
Thank you, Anthony, for creating a safe, loving space for me to heal, grow, and thrive. Your presence in my life has been a divine blessing.
Namaste 🧘🏼‍♀️

~Sue

I highly recommend the transformation journey led by Anthony. I am new to yoga and the other healing practices offered. This course is helping me ground myself, and enhances the release of my natural creativity, especially with my violin playing. I welcome the waterfall of tears that are part of healing trauma. I feel restored, emotionally balanced and excited by life. I feel safe and nurtured in this journey. My body is stronger and more flexible than ever before. I enjoy both the group and individual sessions. Anthony is simply a wonderful soul who shines with positivity, love, compassion and kindness. He is a patient and caring guide and teacher. I feel comfortable sharing my innermost truth with him. Don’t miss this opportunity!

~Neel


He focuses on a therapeutic kind of yoga, especially in his 6-week Transformational series. My body still feels the after effects of a stroke a year ago, especially being unbalanced in my legs. Through the group sessions with breathing exercises, mild yoga poses moving up the chakras, guided meditation, and the concluding sound bath, as well as the individual work on my balance. I have gained more confidence in my quest for physical and mental stability. The price divided into 24 hours is reasonable. Anthony is a pleasant person, a knowledgeable teacher, and a hospitable host. I highly recommend this series, as well as his other offerings. In my experience as a yogi who has practiced almost 20 years, it is both familiar and unique.

~ Frank


FAQs

1. What is the focus of the six-week transformational program?

The program is designed to guide you on a personal journey of healing and self-discovery. It integrates somatic therapy, gentle yoga, guided meditation/hypnosis, and sound baths to support your emotional, mental, and physical well-being.


2. What can I expect from the sessions?

Each session will provide you with tools, exercises, and practices to help you connect with and awaken your own inner healer. I facilitate a nurturing and supportive space, offering guidance rather than claiming to heal you directly.


3. What does the six-week program schedule look like?  

The program consists of six group sessions, held every Saturday, at a predetermined time. These group sessions will not change. In addition, you will have six individual sessions, held once per week, which will be scheduled prior to the start of the program. While group session times are set, individual sessions can be adjusted if rescheduled with enough notice and depending on availability. All scheduling details, along with rescheduling policies, will be outlined in the intake and waiver form.


4. Do I need to bring any equipment?

No, everything you need is provided, including yoga mats, blocks, bolsters, blankets, and more. Just bring yourself, an open mind, and a willingness to explore.


5. Is this program suitable for beginners?

Yes! This program is suitable for all levels, including beginners. The yoga and somatic therapy practices are gentle and can be adapted to meet your unique needs and comfort level.


6. What is somatic therapy, and how does it help?

Somatic therapy is a body-centered approach that helps you release stored tension and emotions. By listening to the body and learning to tune into its sensations, you can process and heal from past experiences in a more embodied way.


7. Will I be healed by the end of the program?

While the program offers powerful tools and experiences to support your healing journey, it’s important to understand that I do not claim to be a miracle worker. Healing is a personal process, and I serve as a facilitator to help you connect with your own healing abilities. The program is designed to help you unlock your inner potential which can lead to profound transformation. The journey is yours to continue beyond the program.


8. What are sound baths, and how do they work?

A sound bath is a meditative experience where you are “bathed” in the soothing sounds of instruments like singing bowls and chimes. The vibrations help to relax your nervous system, reduce stress, and promote a deep sense of peace.


9. How many people are in the group sessions?

Group sessions are kept small to ensure a more personalized experience, typically ranging from 5 to 10 participants. Additionally, you will remain in the same group throughout the six-week duration to foster a sense of community, security, and connection as you progress through the program together.


10. Can I join if I have specific health concerns or limitations?  

Absolutely. The program is flexible and can be tailored to accommodate individual needs. However, if you have a pacemaker or major joint replacements involving metal, such as hips, shoulders, or knees, I do require written approval from your doctor before participating in sound baths. Please inform me of any other health concerns or limitations so I can adjust the practices accordingly.


11. What if I have a breakdown or start cry during a session?

Emotional releases, including crying, are completely natural and welcome during the sessions. As we work through the body and mind with somatic therapy, yoga, and sound healing, it's common for emotions that have been stored or suppressed to surface. This is a healthy part of the healing process, and you will be in a safe, supportive space to experience whatever comes up.


12. Do you offer a guarantee?  

I guarantee that I will always provide a safe, supportive space for your healing journey. Additionally, I commit to being as accessible as possible throughout the six-week program, responding to any questions you may have via email or phone within agreed-upon timeframes. However, the transformation you experience ultimately depends on the effort and dedication you bring to the process. While I offer guidance and tools, your personal growth is shaped by the work you invest in your own healing journey.


13. How much does the program cost?

I offer a sliding scale to make this experience accessible while ensuring I can provide the best support, materials, and space for everyone:


✨ Supporter Rate – $1,500: For those who can contribute more to help support others in need of financial assistance.


✨ Standard Rate – $1,200: Covers all program costs, ensuring sustainability while offering full access to the experience.


✨ Community Rate – $800: A reduced rate for those who need financial assistance while still ensuring fair compensation for my time and effort.


✨ Scholarship Spots – $600: Two spots available for those who require deeper financial support.


Regardless of the tier you choose, payment can be split into two equal payments—one at the start of the course and one at week four.


Let me know which tier feels right for you, and I’ll get you set up! Looking forward to guiding you on this journey.


14. How can I sign up for the program?

You can sign up by messaging me directly at 321-297-4244 or email: [email protected].

Start Your Transformation Today

At 3SixtyVibes, I’m dedicated to helping you achieve a deeper connection to yourself through personalized wellness services. Whether you’re interested in yoga, somatic therapy, sound healing, meditation, or mindset coaching, I’m here to guide you every step of the way.